strength workouts
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brmonet
Posts: 30 Member
I use both the website and the app. I just started doing strength workout (lunges, push up, crunches) but when I add it to MFP is doesnt say how many calories I burned. Is this normal? How do I add it to MFP in order for it to show how much I burned?
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Replies
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undedr cardio there is a strength heading..log it there.
You just add in the minutes your routine was.0 -
Thanks, this was helpful to me as well. I also just started with the strength workouts and had the same dilemma.0
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