How do you enter Beachbody workouts?
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daytonafitmom
Posts: 29 Member
Hi! I have seen on here that some people are also doing various Beachbody workouts. How do you log them to your Exercise workouts? I am new on here and wanted to see if there was a way to add them (that I am missing)
Thanks! Michelle
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Replies
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If you have an HRM and know how many calories you burned then you can create your own exercise and put in the number of calories burned.0
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Use a heart rate monitor.
Go to Exercise tab, then enter P90X Cardio X (for example), a message will pop up that says it's not in the database, towards the bottom of the screen click on: Can't find what you're looking for? Add an exercise to the database. Then add in the name, time, and calories burned0 -
In the beginning I was using "circuit training general" but then I found a math formula to calculate how many calories I burn doing Insanity. But if you can buy a Heart Rate Monitor with a calories counter, the better.0
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i was using circuit training or high impact aerobics until I got my hrm. The hrm will be way more accurate. However hi aerobics and circuit training were close, but not exact.0
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