How do you enter Beachbody workouts?

daytonafitmom

Hi! I have seen on here that some people are also doing various Beachbody workouts. How do you log them to your Exercise workouts? I am new on here and wanted to see if there was a way to add them (that I am missing) Thanks! Michelle

MissFit0101

If you have an HRM and know how many calories you burned then you can create your own exercise and put in the number of calories burned.

edorice

Use a heart rate monitor.
Go to Exercise tab, then enter P90X Cardio X (for example), a message will pop up that says it's not in the database, towards the bottom of the screen click on: Can't find what you're looking for? Add an exercise to the database. Then add in the name, time, and calories burned

Eowyn99

In the beginning I was using "circuit training general" but then I found a math formula to calculate how many calories I burn doing Insanity. But if you can buy a Heart Rate Monitor with a calories counter, the better.

mmk137

i was using circuit training or high impact aerobics until I got my hrm. The hrm will be way more accurate. However hi aerobics and circuit training were close, but not exact.