New to site and dieting.

skwhatley

Just wanted to say hello. And ready to take in any diet tips, advice, recipes that anyone is ready to offer. Thanks

skwhatley

Just wanted to say hello. And ready to take in any diet tips, advice, recipes that anyone is ready to offer. Thanks

NeilinOz

hi there
new to it also
good luck in yr quest

AmyNVegas

There are some great posts under general Diet and nutrition they are stuck at the top so they won't move. they explain a lot you might have questions about. They sure helped me!:happy:

Welcome and good luck! :flowerforyou: Please post if you have a questions and we'll all try to help.:drinker:

Amy:bigsmile:

Created by MyFitnessPal.com - Free Food Diary

cmriverside

There are some great posts under general Diet and nutrition they are stuck at the top so they won't move. they explain a lot you might have questions about. They sure helped me!:happy:

Welcome and good luck! :flowerforyou: Please post if you have a questions and we'll all try to help.:drinker:

Amy:bigsmile:

Created by MyFitnessPal.com - Free Food Diary

Ditoo what amy says.
Welcome to MFP! :flowerforyou: Good luck in your new life.

MOMOFTWO29

A friend told me about this site and it is the best thing I ever could have done was join here, I tell all my friends about it when they ask me how I am losing weight. I have been here since Decemeber 31st, but I officially started on New Years Day and I have already lost 13 pounds, but it not just that, I have way more energy than I did before I started.