does my weight loss goal sound good
kayla220220
Posts: 56
okay so I am 18 female and around 153cm tall
i currently weigh 56.5kg
when i initially started on this site my goal was to get down to 55kg
now that i am almost there i feel a goal of 50kg is more suited to my height.
do you think at my height 50kg is a better goal to go towards
thanks
i currently weigh 56.5kg
when i initially started on this site my goal was to get down to 55kg
now that i am almost there i feel a goal of 50kg is more suited to my height.
do you think at my height 50kg is a better goal to go towards
thanks
0
Replies
-
Since I don't know what you look like, from looking up your BMI it's in the healthy range. I think instead of looking at a number look at different parts of your body you would like to tone and by doing that your body will naturally gain or lose weight to accommodate for muscle gain and fat loss.0
-
Since I don't know what you look like, from looking up your BMI it's in the healthy range. I think instead of looking at a number look at different parts of your body you would like to tone and by doing that your body will naturally gain or lose weight to accommodate for muscle gain and fat loss.
This. Don't let the number on the scale tell you that you are beautiful. If you are within a healthy BMI, focus on toning.0 -
okay thanks guys
you are right
I am not happy with my stomach yet so i will try and loose 5kg more and see if i am happy0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions