Whats your go to snack/meal when you feel starving??

Horseymama

Two pieces of ww bread, with 1 tbs almond butter. I usually reserve this for lunch or a fast supper. But really hits the spot and makes me feel like I've had a treat! Chase it with a big glass of water or crystal light water and I'm good to go! And I'm one of those people, when I'm hungry I'm HUNGRY!!

AmberXenon

I nuke a tablespoon of peanut butter with a tablespoon of honey, and stir it with a pinch of cinnamon. Tastes good with a slice of wheat toast or a tart apple, and makes me feel like I had a dessert.

jillwaller

Fruit and yogurt!!

Rowann

Until recently then either a WW ice cream cup, then came the discovery of peanut butter and English muffins. However, I've now discovered just how good almonds are. I have 15 almonds (105 calories), and I nibble each one to make it last as long as possible, and have a drink with it (water, sugar free vimto cordial, green tea,or normal tea... but that's just me).

I usually get to the end and still want something, but if I just leave it ten minutes then I realise I really didn't want anything at all, and I'm actually now comfortably full.

I fill my diary in a few days before so that I can plan what to eat/shop for over a week, and I always add the almonds to the snack section at the start. That way, they're there if I need them, or if I don't I can recoup the calories for something else...

Megan2Project

Egg on Toast 120 cals
Rye crackers and salsa with a tablespoon of sour cream 165 cals
Protein smoothy
Apple 90 cal
Turkey Pepperoni and a 35cal Yogurt 115 cal
Homemade soup/stew under 200cal
1/2 cup cottage cheese 110cal
Instant Oatmeal under 200 cal
Steamed veggies with parmasan
Sugar-free jello with cool-whip 60-80 cals
Red River cereal with apple or banana chopped into it with cinnamon 250
3 eggwhites scrambled with salsa on low cal bread 100cal

yesiwillbeloosingit

a black cup of coffee or green tea does the trick for me.