Exercise Videos - do you do a program or not?

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KayteeBear
KayteeBear Posts: 1,040 Member
in Fitness and Exercise
So if you workout by dvds do you do a program, like all of the 30 Day Shred or 60 days of Insanity, etc?

I personally don't. I get bored if I do the same thing over and over again and I don't like to do intense exercise every single day. If I do workout every single day it is a different video/program.

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  • Gemnildy
    Gemnildy Posts: 124 Member
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    I tend to like the shorter programs... 30DS is only 20 minutes and I alternate it with 20 Minute Turbo Jam or 20 minute AbJam routines.... not getting bored with those.. just when you think you might it is time to take it up to the next level!
  • snowtrain
    snowtrain Posts: 11 Member
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    I love Inhale with Steve Ross. Super awesome weight loss yoga that really kicks your butt! It's not really a video because it's on TV, but I recorded about 10 of them so I don't have to do the same thing over and over again.
  • snowtrain
    snowtrain Posts: 11 Member
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    :)

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