snack, snack, SNACK! :)

Ali_TSO

ok, so I've been eating every hour or so....snacking like crazy at work... keeping my portions to 1 cup or less... like a cup of green beans, or a string cheese, or a banana, or a cup of grapes, or a handful of nuts, or a thing of yogurt, or jello... Any other suggestions?

AmberMagdalena

Reduced sodium turkey pepperoni, fresh cut veggies are always the best choice.

cmiles23

act II light butter popcorn.......... 15 calories per cup....no fat.... i ate 5 cups yesterday hahahaha!

jweese1

I eat 16 Wheat Thins, 1oz. dry roasted peanuts, Orville Redenbachers 100 calorie microwave popcorn or an apple as my snacks. It works for me.