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day two

Yorkshirelass2
Posts: 53
Well this is the second day of me going on the treadmill without incident so far,, hope i havent spoken too soon lol ... again only half an hour an very little cals burned but i am getting there.
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Replies
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Keep up the good work! It took me a while to get used to the treadmill too. I like to walk outside when possible, but the treadmill is a great alternative on rainy days.0
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yeh i used to do two hours a day working out different things an hour on treadmill , then my epilpesy kicked in again and i have had to cut down an try an start over again , thanks i need the motavation to keep going though.0
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