day two

Yorkshirelass2
Yorkshirelass2 Posts: 53
edited October 3 in Health and Weight Loss
Well this is the second day of me going on the treadmill without incident so far,, hope i havent spoken too soon lol ... again only half an hour an very little cals burned but i am getting there.

Replies

  • Karyn1120
    Karyn1120 Posts: 184 Member
    Keep up the good work! It took me a while to get used to the treadmill too. I like to walk outside when possible, but the treadmill is a great alternative on rainy days.
  • Yorkshirelass2
    Yorkshirelass2 Posts: 53
    yeh i used to do two hours a day working out different things an hour on treadmill , then my epilpesy kicked in again and i have had to cut down an try an start over again , thanks i need the motavation to keep going though.
This discussion has been closed.

Categories