day two

Yorkshirelass2

Well this is the second day of me going on the treadmill without incident so far,, hope i havent spoken too soon lol ... again only half an hour an very little cals burned but i am getting there.

Karyn1120

Keep up the good work! It took me a while to get used to the treadmill too. I like to walk outside when possible, but the treadmill is a great alternative on rainy days.

Yorkshirelass2

yeh i used to do two hours a day working out different things an hour on treadmill , then my epilpesy kicked in again and i have had to cut down an try an start over again , thanks i need the motavation to keep going though.