We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

day two

Yorkshirelass2
Yorkshirelass2 Posts: 53
edited October 2024 in Health and Weight Loss
Well this is the second day of me going on the treadmill without incident so far,, hope i havent spoken too soon lol ... again only half an hour an very little cals burned but i am getting there.

Replies

  • Karyn1120
    Karyn1120 Posts: 184 Member
    Keep up the good work! It took me a while to get used to the treadmill too. I like to walk outside when possible, but the treadmill is a great alternative on rainy days.
  • yeh i used to do two hours a day working out different things an hour on treadmill , then my epilpesy kicked in again and i have had to cut down an try an start over again , thanks i need the motavation to keep going though.
This discussion has been closed.