We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Anyone trying to go "wheat free?"

2»

Replies

  • TheGlen
    TheGlen Posts: 242 Member
    My wife, kids and I have been wheat/gluten for a few months now (trying to follow the Primal blueprint). We all feel great. My wife and I have lost weight, and our skinny kids have gained.

    I haven't decreased my calories or started exercising the way I meant to (hanging head), but the weight is coming off pretty easily.
This discussion has been closed.