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Anyone trying to go "wheat free?"

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  • TheGlen
    TheGlen Posts: 242 Member
    My wife, kids and I have been wheat/gluten for a few months now (trying to follow the Primal blueprint). We all feel great. My wife and I have lost weight, and our skinny kids have gained.

    I haven't decreased my calories or started exercising the way I meant to (hanging head), but the weight is coming off pretty easily.
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