my personal challenge

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i would like to lose 1 stone in weight by the 30th november.

That is equivilent to 2lbs per week weight loss.

Replies

  • Kaimana94
    Kaimana94 Posts: 165 Member
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    You can do it, but you have to truely want it. Good luck
  • wheeliechick
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    Go for it, and don't forget to believe in yourself - even on the days you really can't be bothered!

    Keep logging, exercising and see the difference - it can be done!

    Much love xxx
  • Baldylocks30
    Baldylocks30 Posts: 37 Member
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    well i'm doing rubbish, 4 weeks into my new life and still i have lost absolutely nothing.


    shall keep plodding on and hope this is a more positive update soon