FInding my way back from +20kg in 2 years

upsidedowncake

Hi, I have just started this app- after moving to France 2 and 1/2 years ago I went from 63kg to 80 (on a good day)....... too many baguettes and pain au chocolat. So I am learning to control what I eat and exercise outside work (having a physical job before meant I never needed to do this). Though the weight seems to come off a lot slower then it went on, and I would love to have some friends to keep me on the strainght and narrow!