We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Menu Help!

shander7
shander7 Posts: 613 Member
edited October 2024 in Food and Nutrition
Hi everyone!
I'm eating out tonight because I have class after work and I need something quick. I've had Subway the past 2 weeks, but the one I go to isn't that great and I get the same thing all the time, so I'm getting bored. I found another deli nearby, but I'm having trouble deciding what to get. Could you help me and tell me what you think the healthiest choice would be?

I am a vegetarian, but I DO eat tuna. Any help you could give me would be great!

This is the menu I'm choosing from: http://eatatjims.com/sitebuildercontent/sitebuilderfiles/081709.pdf

Thank you :)

http://eatatjims.com/sitebuildercontent/sitebuilderfiles/081709.pdf

Replies

  • trud72
    trud72 Posts: 1,912 Member
    to cook your own something...
    try stir fry super quick! and seriously low cals!
  • shander7
    shander7 Posts: 613 Member
    I wish I could cook something of my own now, but I go straight from work to my class (and sit through traffic the whole way, yuck!) so that's why I'm trying to pick something up over by class :)
  • shannonkk
    shannonkk Posts: 192 Member
    try baja fresh or KFC has a low cal backed skinless chicken and veggie plate.
  • WilliamsPeggy
    WilliamsPeggy Posts: 440 Member
    Is there a smoothie place nearby?
  • trud72
    trud72 Posts: 1,912 Member
    can you not make up a healthy pasta salad the night before? or a large pot of soup and freeze into smaller lots then heat as required(at work)?
    subways and all them are really bad all round for ya....pocket as well as health wise!
  • shander7
    shander7 Posts: 613 Member
    can you not make up a healthy pasta salad the night before? or a large pot of soup and freeze into smaller lots then heat as required(at work)?
    subways and all them are really bad all round for ya....pocket as well as health wise!

    I will try to do that next week, but unfortunately I didn't think about it until this morning (I forgot what day it was because of the holiday) and I have class tonight :-/
  • kducky22
    kducky22 Posts: 276 Member
    mmm these! -- since you are a veggie, I would ask them to sub the turky for tuna, or add extra veggies


    Low Fate Louie: Fat Free Turkey, Low Fat Alpine Lace Cheese, Tomatoes, Lettuce & Fat Free
    Honey Mustard in a wrap

    Weight Watcher: Honey Cracked Pepperturkey, Cranberry Sauce & Lettuce on toasted Wheat
    (I might ask them to add on a couple more vegies to fill it out
  • gsager
    gsager Posts: 977 Member
    I looked at the menu. I think you will just have to tell them what you want on your sandwich and not order straight from the menu if this is where you have to eat?
  • shander7
    shander7 Posts: 613 Member
    If I can get there before 6 I can try to go to a healthy place with low cal options, but it closes at 6, and lately with traffic I've been getting there around 6:15... The other places around there are:
    Ronzio Pizza & Subs
    Cruisers (No menu available)
    NK House of Pizza (no menu available)
    Domino's
    Village Cafe (no menu, but says low cal options on mapquest, and is a sit down place)
This discussion has been closed.