We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hula Hooping...?

upsidedowncake
upsidedowncake Posts: 5
edited October 2024 in Fitness and Exercise
I like to hula hoop in front of the TV at night- normally for half an hour and I get pretty sweaty doing it.. anyone know how many calories this burns???

Replies

  • sharonfincher1
    sharonfincher1 Posts: 311 Member
    do a search on hula hoop calorie burn......it comes up with several websies
  • kykykenna
    kykykenna Posts: 656 Member
    I bought my kids weighted hula hoops....holy CRAP!!! LOL....ever try one? SO cool.:)
  • HoopFire5602
    HoopFire5602 Posts: 423 Member
    lol this isn't going to answer your question but I LOVE hula hooping; hoop dance to be more specific. :) That is all. :)
  • aims94
    aims94 Posts: 20
    around 70/90 cals every 10 mins of workout :)
  • upsidedowncake
    upsidedowncake Posts: 5
    Thanks! So not a bad workout :)

    I LOVE hoop dance too, but there are no classes around me, so I have to bop by myself :D
  • HoopFire5602
    HoopFire5602 Posts: 423 Member
    You don't need classes; that's the best thing about it! Everything I know I learned from you tube and lotsa practice. :) There is a link to my videos on my profile page. :)
This discussion has been closed.

Categories