Hula Hooping...?

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upsidedowncake
upsidedowncake Posts: 5
edited October 2024 in Fitness and Exercise
I like to hula hoop in front of the TV at night- normally for half an hour and I get pretty sweaty doing it.. anyone know how many calories this burns???

Replies

  • sharonfincher1
    sharonfincher1 Posts: 311 Member
    do a search on hula hoop calorie burn......it comes up with several websies
  • kykykenna
    kykykenna Posts: 656 Member
    I bought my kids weighted hula hoops....holy CRAP!!! LOL....ever try one? SO cool.:)
  • HoopFire5602
    HoopFire5602 Posts: 423 Member
    lol this isn't going to answer your question but I LOVE hula hooping; hoop dance to be more specific. :) That is all. :)
  • aims94
    aims94 Posts: 20
    around 70/90 cals every 10 mins of workout :)
  • upsidedowncake
    upsidedowncake Posts: 5
    Thanks! So not a bad workout :)

    I LOVE hoop dance too, but there are no classes around me, so I have to bop by myself :D
  • HoopFire5602
    HoopFire5602 Posts: 423 Member
    You don't need classes; that's the best thing about it! Everything I know I learned from you tube and lotsa practice. :) There is a link to my videos on my profile page. :)
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