Hello from the Black Hills of SD

I am not new but returning after a long absence although I never posted when I was here before. I decided to as I think I need the encouragement. This go around seems easier at the point. I have to lose weight, get in shape for a variety of reasons. I had back surgery 2.5 yrs ago and must get this weight off to avoid more surgery that MAY be needed. I don't want any more surgery. I also want to be able to keep up with my grandkids (I have 2). I am working with a nutritionist this go round as well. Also, my daughter Tara who is also on here has been a HUGE inspiration. I look forward to "meeting" you all.

Have a Wonderful Day!

Kathleen :smile:

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