Getting morning protein...

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  • leilani♥
    leilani♥ Posts: 579
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    roll over.
  • BIG_Lew
    BIG_Lew Posts: 513 Member
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    I have some ideas. Tee hee. :devil: :wink:
    Lmao!!!!! :wink:
  • skinnywithin
    skinnywithin Posts: 1,392 Member
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    this is going to go SOUTH REAL QUICK !!!!!!!!!!!!!!!! haaha thats where all the protein is :)
  • Birder150
    Birder150 Posts: 677 Member
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    I had a nice steak this morning with a side of coconut-cauliflower. It was delicious and stuck with me for 5 hours before I was hungry again.
  • Jo2926
    Jo2926 Posts: 489 Member
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    Mackerel, sardines, kippers - either with eggs or on toast.
  • paladeac
    paladeac Posts: 81 Member
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    Peanut butter on whole wheat toast.
  • eviltwinkie
    eviltwinkie Posts: 153
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    Baked oatmeal should be doable with added protein powder. Cottage cheese with stevia, lemon, and blueberries. Greek yogurt with same. Peanut butter in your oatmeal or on toast.
  • eviltwinkie
    eviltwinkie Posts: 153
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    I do that sometimes in the micro - comes out kind of like microwave baked oatmeal. :)
    Have you ever tried putting egg white in with your oatmeal before you cook it?
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    The last couple of mornings I've mixed up protein powder and milk and then put it in my coffee in place of creamer.

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