Bootcamp alternative?
downward
Posts: 5 Member
Last winter I did a bootcamp for about 3 months 2-3 times per week at a local gym. I didn't think it produced
any results, but now that I haven't been doing it I noticed it did help. Any advice on a video to do the same thing? I am looking for
about 30 minutes, with more strenghth training then cardio.
any results, but now that I haven't been doing it I noticed it did help. Any advice on a video to do the same thing? I am looking for
about 30 minutes, with more strenghth training then cardio.
0
Replies
-
P90X, but it is an hour work out.0
-
Totally agree with P90X!0
-
Insanity also is like bootcamp & it's 45 min.......how about JM ripped in 30?0
-
Turbo Jam DVD - Turbo Sculpt is great!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions