Bootcamp alternative?
downward
Posts: 5 Member
Last winter I did a bootcamp for about 3 months 2-3 times per week at a local gym. I didn't think it produced
any results, but now that I haven't been doing it I noticed it did help. Any advice on a video to do the same thing? I am looking for
about 30 minutes, with more strenghth training then cardio.
any results, but now that I haven't been doing it I noticed it did help. Any advice on a video to do the same thing? I am looking for
about 30 minutes, with more strenghth training then cardio.
0
Replies
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P90X, but it is an hour work out.0
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Totally agree with P90X!0
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Insanity also is like bootcamp & it's 45 min.......how about JM ripped in 30?0
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Turbo Jam DVD - Turbo Sculpt is great!!!0
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