Healthy Pick Me Up

Twinmom1221
Twinmom1221 Posts: 191 Member
edited October 2024 in Food and Nutrition
I am really dragging today and I think I need a little snack or something as a pick me up. Any suggestions? I try not to consume too much caffine (especially this late in the day) so coffee or tea isn't what I want.

Any suggestions would be great.

Replies

  • RAFValentina
    RAFValentina Posts: 1,231 Member
    Banana with some wholemeal toast! And a cup of green tea!
  • AshleyPic
    AshleyPic Posts: 13 Member
    Do you have any fruit or veggies around? Those are always the best. If you only have snack foods around try some peanuts or almonds. They are really filling and good for you, just make sure you check the portions on the package because you might not want to eat the entire bag!
  • pixiechick8321
    pixiechick8321 Posts: 284 Member
    fiber, protein, potassium...

    so the banana idea is good, maybe dipped in pb with flax seeds?

    Or a scrambled egg with cheese and veggies...

    or dark chocolate piece (just one)

    or a sweet potato cut up and baked
  • pain_is_weakness
    pain_is_weakness Posts: 798 Member
    one apple, a serving of whole wheat ritz crackers and a laughing cow (I love the swiss kind)

    banana, peanut butter or almond butter and some carrot sticks

    ants on a log with a cup of almond milk

    fiber one bars (love them, it's like eatign a candy bar)

    I am eatign sugar snap peas with some orriginal hidden valley ranch and a fiber one bar


    good luck!
  • JamesonsMommy
    JamesonsMommy Posts: 771 Member
    an apple a day........
  • JamesonsMommy
    JamesonsMommy Posts: 771 Member
    one apple, a serving of whole wheat ritz crackers and a laughing cow (I love the swiss kind)

    banana, peanut butter or almond butter and some carrot sticks

    ants on a log with a cup of almond milk

    fiber one bars (love them, it's like eatign a candy bar)

    I am eatign sugar snap peas with some orriginal hidden valley ranch and a fiber one bar


    good luck!


    i miss laughng cow :( mmmmmmm garlic or onion are my favorite :)
This discussion has been closed.