Static contraction training
Options
Skinny_minny_mo
Posts: 1,272 Member
Any women (or men) use this method of training?
Sounds remarkable.
Sounds remarkable.
0
Replies
-
What's it supposed to do?0
-
i used to use static training on the power plate, it tones well and burns like hell !!0
-
Contractions hurt.0
-
@ katejolee,
i LIKE the sounds of tones well!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions