Stopping a binge before it happens
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aprylkemper
Posts: 123 Member
My blog from today is about my list of emergency actions I take when I feel like jumping off the wagon. I'm always looking for good ideas to add to this list - anyone have any really good ones?
http://www.myfitnesspal.com/blog/aprylcross
http://www.myfitnesspal.com/blog/aprylcross
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BRUSH YOUR TEETH. with strong minty toothpaste.0
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