water bulge...

pawprint061

So I've been drinking water non stop for the past two days. I've stopped smoking now (little over week) and since then I've cut my pop from 5 cans/bottles to no more than two cans a day. I've been eating more veggies. Cutting out a lot of my junk and red meat. Not all the way with the red meat, but cutting back. I eat my veggies first off my plate. Anyways, I'm drinking lots and lots of water. Now, I've done this before but I don't remember feeling so bloated and looking like a literally have a bulge...

Anyone else this issue? How long does it take for the bloating to usually go away?

HMonsterX

Maybe cut down the water? You said you're drinking 2 cans of soda a day, and your veg, so that's around 4-5 cups of water right there already.