water bulge...

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pawprint061
pawprint061 Posts: 640
in Food and Nutrition
So I've been drinking water non stop for the past two days. I've stopped smoking now (little over week) and since then I've cut my pop from 5 cans/bottles to no more than two cans a day. I've been eating more veggies. Cutting out a lot of my junk and red meat. Not all the way with the red meat, but cutting back. I eat my veggies first off my plate. Anyways, I'm drinking lots and lots of water. Now, I've done this before but I don't remember feeling so bloated and looking like a literally have a bulge...

Anyone else this issue? How long does it take for the bloating to usually go away?

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  • HMonsterX
    HMonsterX Posts: 3,000 Member
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    Maybe cut down the water? You said you're drinking 2 cans of soda a day, and your veg, so that's around 4-5 cups of water right there already.

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