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BMI 35+ and running 5K

ansonrinesmith
ansonrinesmith Posts: 741 Member
edited October 2024 in Motivation and Support
I'm looking for men or women that have a 35+ BMI and are currently or attempting to run 5K.
I've just finished the c25k program and can now do a 5k in 43:30. I finished my only timed race last in my age class.
I also finished very low in the "Clydesdale" class, which is over 200lbs. As I am over 300lbs, that is a pretty big gap.

I'm looking for comparisons and support as I attempt to get my time down to 35 minutes.
My current plan is that I have restarted the c25k program but instead of walk/jog I am doing jog/faster jog.

If you were in this category before and accomplished this, also feel free to comment or add me.

Please note this thread in any add request.

Replies

  • Flyntiggr
    Flyntiggr Posts: 898 Member
    Doesn't matter where ya finished - cause you finished! The more you run, the more you lose, the faster you'll go. ;)

    I started with 19 minute miles back in March. Now, I'm running 12 minute miles and will complete my first half marathon in 3 weeks! Keep up the hard work!
This discussion has been closed.

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