New Here

kslager77

I am new here. I signed up about 15 minutes ago. I was told about this site from a lady in my hometown that lost 134 lbs!!! She said that this site was a big help, so i decided to give it a go. I have been struggling with my weight for YEARS!!! I am a single mother and have little time for exercise, but I have to start making time! My goal is to lose 115 lbs starting now. Wish me luck!!

msbrowneyes85

Good luck! You definitly came to the right place MFP is great if uou have any questions or just need some motivation or support

krisrhymer

Good Luck!!! I'm new too but so far I'm loving it.. Lots of people are losing lots of weight on here

245by45

Welcome!! you did come to the right place !! you will lose weight and have fun, while meeting some great people. feel free to wave a hand if you need any help

Cris

Bluejay789

You can do it. This is the only thing I have ever done in which I actually lose weight by eating my own food.

Feel free to friend me and I will send you some tips so you do not make the same mistakes I made when I started.

If you send me a friend request send me a message asking for the tips.

This is a great site and there are people on this site that have lost 200 pounds!

You can do it and this is the site plus it is free!

emilyruden

Fantastic! Great to have you here at MFP!

Mummsy

I need to lose about the same, maybe a little more. I think an important step is to set REALISTIC goals for food, water and exercise. Don't set yourself up to fail. I try to get 2 ten minute walks in a day at work. Just find a way to fit little bursts in. Good luck. You'll do great.

amberbalta

Im new here I just started on Monday. A girl at my work told me about this site.

TOXUTHAT

I have only been here a week. I find MFP very helpful. Good luck.

kimbers63

Welcome and good luck; this site is wonderful. I too, have struggled with my weight and this site has kept me pretty focused; it makes me accountable for my exercising and eating right. If I have a day where I consume things that I really should not; it just reminds me and gets me back on track again. GOOD LUCK and don't get frustrated.....

sweetsa7

You can do it!! The thing that I found worked for me is I don't eat bread, or white pasta, and I keep me meals small. Example for breakfast I may do a protein shake or protein bar. Mid morning snack yogurt with some granola, and for lunch soup or something light. Dinner, I do the same as always meat, potatoes, and veggie. Except I eat the meat and veggie and if I have enough room will eat the potato. On the holiday will use a kids plate to make sure I do not over eat. These are some tips that have worked for me. I went from 250lbs to 177 lbs. Good luck.