We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Slowly gaining the weight back?

sweetxsour35
sweetxsour35 Posts: 177
edited October 2024 in Health and Weight Loss
I have a bad habit of weighing myself a lot when I know I shouldn't be, but this is ridiculous. My weight is driving me crazy. I haven't lost in 3 weeks, and I've gained 4 lbs. back (I only lost 5 in the first place). I don't look or feel like I've gained weight, which is why I'm kind of worried. I don't feel like I should be at this weight when I'm considerably smaller than when I started. How can I not worry so much about a number? I am considering having someone hide my scale for a few months and seeing how much weigh then.

Why am I not losing weight, but consistently getting smaller?

Replies

  • xraychick77
    xraychick77 Posts: 1,775 Member
    one pound loss isnt going to make a big difference
  • abellante_0205
    abellante_0205 Posts: 368 Member
    sometimes its muscle gain! But I dunno. Sometimes u see it in inches rather than the scale number, I would start measuring urself...
  • sweetxsour35
    sweetxsour35 Posts: 177
    sometimes its muscle gain! But I dunno. Sometimes u see it in inches rather than the scale number, I would start measuring urself...

    I do! Always!
This discussion has been closed.

Categories