Slowly gaining the weight back?

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sweetxsour35
sweetxsour35 Posts: 177
in Health and Weight Loss
I have a bad habit of weighing myself a lot when I know I shouldn't be, but this is ridiculous. My weight is driving me crazy. I haven't lost in 3 weeks, and I've gained 4 lbs. back (I only lost 5 in the first place). I don't look or feel like I've gained weight, which is why I'm kind of worried. I don't feel like I should be at this weight when I'm considerably smaller than when I started. How can I not worry so much about a number? I am considering having someone hide my scale for a few months and seeing how much weigh then.

Why am I not losing weight, but consistently getting smaller?

Replies

  • xraychick77
    xraychick77 Posts: 1,775 Member
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    one pound loss isnt going to make a big difference
  • abellante_0205
    abellante_0205 Posts: 368 Member
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    sometimes its muscle gain! But I dunno. Sometimes u see it in inches rather than the scale number, I would start measuring urself...
  • sweetxsour35
    sweetxsour35 Posts: 177
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    sometimes its muscle gain! But I dunno. Sometimes u see it in inches rather than the scale number, I would start measuring urself...

    I do! Always!

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