more working out...more eating...
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n3wlif3styl3
Posts: 81
this might have an obvious answer but I am clueless so here it goes..
I need to learn how to suppress hunger because I increased my exercising but now I am always hungry...any ideas?!
I need to learn how to suppress hunger because I increased my exercising but now I am always hungry...any ideas?!
0
Replies
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That always happens to me too!!!0
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Eat but eat smart.0
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If you have increased your exercise then you need to increase your calories...EAT! You have to eat to lose and feed your muscles!
Diana0
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