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more working out...more eating...

n3wlif3styl3
n3wlif3styl3 Posts: 81
edited October 2024 in Fitness and Exercise
this might have an obvious answer but I am clueless so here it goes..

I need to learn how to suppress hunger because I increased my exercising but now I am always hungry...any ideas?!

Replies

  • Guerita83
    Guerita83 Posts: 75
    That always happens to me too!!!
  • scriehl
    scriehl Posts: 94 Member
    Eat but eat smart. :)
  • dcgonz
    dcgonz Posts: 174 Member
    If you have increased your exercise then you need to increase your calories...EAT! You have to eat to lose and feed your muscles!

    Diana
This discussion has been closed.

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