Looking for nutritional information

ElusiveOly

I ate at Hobee's restaurant today and had an Embarcadero Salad - which I split between lunch and dinner. I have searched all over and I can't find any nutritional information on the restaurant anywhere. I am so surprised, I thought they would be shouting their nutritional information from the roof tops.

If anyone can help, please do. I am going to try to create the experience for my diary and contact the company for details and if I get anything I will certainly add it to the mix. -thanks

STARSHINE1975

Salad with spring mix, grilled breast of chicken strips, pears, apples, walnuts, dried fruit, bleu cheese and a raspberry vinaigrette

Sounds amazing. I'll have to find a reason to have my boyfriend take me there.

I couldn't find anything, but you could probably estimate the amount of each item in the recipe counter. Good luck!

MissMaryMac33

Is this the salad?

Embarcadero Salad
An entrée salad with spring mix, grilled breast of chicken strips, pears, apples, walnuts, dried fruit and
Bleu cheese in a raspberry vinaigrette . . . $11.95

It sounds really good -- but salads can often be some of the worst things on the menu which is why they dont put the nutritional info anywhere --- if you go to applebees, you'll notice on the weight watcher menu there is only one salad --- even though they have tons of salads. This one might be a little high in sugar with all the fruits and the sweet dressing.

This one looks similar and the stats aren't too bad --- its probably the dressing that makes the biggest diference and yours had more fruits... http://www.tasteofhome.com/Recipes/Pear-Chicken-Salad

rajivdubey

Any Salad should be in the range of 250-300 Calories unless one has added loads of dressings. Dressings will up the calories

MissMaryMac33

Any Salad should be in the range of 250-300 Calories unless one has added loads of dressings. Dressings will up the calories

Wow you haven't looked at the stats on salads in restaurants lately...

Taco Bell:

Fiesta Taco Salad (770 cal/42g fat/12g fiber/73g carbs/27g protein)
Chipotle Steak Taco Salad (900 cal/57g fat/8g fiber/68g carbs/28g protein)
Chicken Ranch Taco Salad (910 cal/55g fat/9g fiber/70g carbs/34g protein)

Wendy's

Baja Salad (550 cal/33g fat/12g fiber/36g carbs/33g protein) Without Tortilla strips & Dressing!BLT Cobb Salad (460 cal/26g fat/3g fiber/12g carbs/46g protein) without Dressing!
Spicy Chicken Caesar Salad (450 cal/25g fat/6g fiber/25g carbs/32g protein) without dressing!

Fazoli's

Crispy Chicken BLT (410 cal/19g fat/4g fiber/29g carbs/31g protein)
Chicken & Pasta Caesar (440 cal/13g fat/3g fiber/37g carbs/35g protein)
Country Ceasar Salad ( 780 cal/51g fat/5g fiber/48 g carbs/37 protein)
Pasta Ranch Italia ( 770 calories/50g fat/4g fiber/44g carbs/38g protein)
Fazoli's Italian house ( 600 calories/45g fat/5g fiber/16 carbs/27g protein)
Cherry Almond Chicken Salad ( 480 calories/ 25g fat/5 g fiber/ 38g carbs/26g protein)

Chili's

Boneless Buffalo Chicken Salad (1010 cal/68g fat/9g fiber/49g carbs/48g protein)
Quesadilla Explosion Salad (1400 cal/88g fat/10g fiber/88g carbs/65g protein)
Cobb Salad (710 cal/50g fat/11g fiber/21g carbs/47g protein)
Grilled BBQ Chicken Salad (970 cal/62g fat/9g fiber/48g carbs/58g protein)
Chicken Caesar Salad (710 cal/42g fat/6g fiber/25g carbs/58g protein)
Caribbean Salad w/ Grilled Chicken (610 cal/25g fat/7g fiber/64g carbs/35g protein)
Caribbean Salad w/ Grilled Shrimp (610 cal/31g fat/5g fiber/64g carbs/19g protein)


IHOP

Chicken & Spinach Salad (1600 cal/118g fat/7g fiber/72g carbs/63g protein)
Chicken Fajita Salad (790 cal/44g fat/9g fiber/49g carbs/51g protein)
Chicken Fajita Salad w/Avocado (870 cal/52g fat/12g fiber/54g carbs/52g protein)
Crispy Chicken Salad w/Fried Chicken (1450 cal/94g fat/10g fiber/93g carbs/63g protein)
Crispy Chicken Salad w/Grilled Chicken (1260 cal/90g fat/8g fiber/59g carbs/56g protein)
Grilled Chicken Caesar Salad (960 cal/72g fat/6g fiber/39g carbs/42g protein)
Grilled Chicken Caesar Salad, No Chicken (870 cal/71g fat/6g fiber/39g carbs/23g protein)

Old Chicago's

Caesar (835 cal/66.6 g fat/3.9 g fiber/29.6 g carbs)
Chicken Caesar (1057 cal/74.6 g fat/3.9 g fiber/29.6 g carbs)
*Blackened Chicken Salad (409 cal/12 g fat/4.1 g fiber/18.7 g carbs)
Chi-Town (1027 cal/68.1 g fat/8.2 g fiber/62 g carbs)
*Crispy Chicken (786 cal/53.4 g fat/6.7 g fiber/49.1 g carbs)
Italian Chopped (1002 cal/77.6 g fat/3.7 g fiber/33.3 g carbs)
Oriental Chicken (908 cal/31 g fat/5.6 g fiber/105.1 g carbs)
BBQ Chicken (929 cal/42.5 g fat/6.2 g fiber/67.6 g carbs)

Applebee's (A Weight Watchers Partner!)

Grilled Chicken Caesar, Regular (820 cal/57g fat/6g fiber/25g carbs/54g protein)
Crispy Shrimp Caesar, Regular (1060 cal/78g fat/7g fiber/57g carbs/33g protein)
Crispy Shrimp Caesar Regular w/o dressing (610 cal/31g fat/7g fiber/54g carbs/31g protein
Grilled Steak Caesar, Regular (900 cal/66g fat/6g fiber/25g carbs/54g protein)
Grilled Shrimp ?N Spinach Salad, Regular (1050 cal/72g fat/13g fiber/68g carbs/50g p)
Regular w/o dressing (720 cal/53g fat/12g fiber/25g carbs/48g protein)
Oriental Chicken Salad, Regular (1310 cal/93g fat/11g fiber/88g carbs/34g protein)
Regular w/o dressing (650 cal/35g fat/11g fiber/53g carbs/34g protein)
Oriental Grilled Chicken Salad, Regular (1240 cal/77g fat/9g fiber/87g carbs/53g protein)
***** Apple Walnut Chicken Salad, Regular (1000 cal/65g fat/6g fiber/53g carbs/55g protein)
Santa Fe Chicken Salad, Regular (1300 cal/94g fat/11g fiber/58g carbs/60g protein)
Regular w/o dressing (910 cal/54g fat/10g fiber/51g carbs/58g protein)
Pecan-Crusted Chicken Salad, Regular (1340 cal/81g fat/14g fiber/108g carbs/46g protein)
Regular w/o dressing (880 cal/48g fat/13g fiber/70g carbs/46g protein)
Fried Chicken Salad, Regular (1060 cal/75g fat/6g fiber/49g carbs/47g protein)