Kettle Bell Workouts
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mshedlock
Posts: 9
Hi All!
I just started using a kettle bell and love it, but I am looking for some workout dvds or something like that. Anyone have any suggestions?
Thanks!
I just started using a kettle bell and love it, but I am looking for some workout dvds or something like that. Anyone have any suggestions?
Thanks!
0
Replies
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Hi All!
I just started using a kettle bell and love it, but I am looking for some workout dvds or something like that. Anyone have any suggestions?
Thanks!
Check out dragondoor.com0 -
Here's the link for you tube!
http://www.youtube.com/watch?v=q0jalJ-3e7U
It is a very effective exercise!!0 -
I know I am late but I love Jillian Michaels shred it with weights. It's a good 25 min workout! You can download it from exercise t.v. for less than $5 and have it all the time. I work out watching it on my laptop.0
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