(What I consider) a NSV.

kassied09

I planned out my breakfast- oatmeal, a fiberone granola bar, and a yogurt. Well, I finished the oatmeal and bar and have no desire to eat my yogurt! Too full! AHH MY STOMACH IS SHRINKING! YESSSSSSSS. Finally, I don't need to eat all of the things! It's gonna be a good day.

lynheff

Congrats! Wonderful you have calories in the "snack attack bank" for later.

mommygirl81

Awesome! I also find it cool that I have the EXACT same goals as you!

PeeTeePee

This is a good NSV and one, now I come to think about it, I've experienced myself.

authson

congrats! sometimes it is the little things that can make a huge emotional difference.

sparklesammy

great nsv....you know when its working!! well done : )