What did you have 4 breakfast? 1-20

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  • pepamint83
    pepamint83 Posts: 444 Member
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    half bowl of Cheerios cluster oats crunch and 1% milk
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    2cups of coffee with lotsa creamer
    1 strawberry muffin
  • Dustdevil
    Dustdevil Posts: 62
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    I had:

    Small flour tortillia 85 calories
    1 large egg scrambled with water and pam spray - 70 calories
    2 slices of Rose Canadian Bacon - 25 calories
    and French's mustard. 0 calories

    Total 180 calories and a great breakfast wrap to sink my teeth into.


    Sometimes I add red pepper flakes for a warming kick.

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