BOD POD Challenge!!

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Beastette
Beastette Posts: 1,497 Member
in Motivation and Support
The scale is SO last year! :-) Seriously, my fitness buddies and I are fortunate enough to have access to a Bod Pod. So I am making us appointments for six weeks from now to find out what our body composition is (or isn't). If I am brave enough to go do it, I suppose I will have to post it as well.

If you have access to some calipers, a tape measure, or whatever...you can join this challenge. It won't close, and you don't need to check in every week. Just come back in six weeks and tell us how awesome your body composition is. If you hang around MFP for six weeks, it will be pretty awesome.

If you aren't sure how to check for body composition: http://www.topendsports.com/testing/bodycomp.htm

Replies

  • Magic_Girl
    Magic_Girl Posts: 158
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    *like*
  • getsveltEagain
    getsveltEagain Posts: 1,063 Member
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    My work does a body composition every three months and I have been doing that for years! I have been focusing on it since I started this site in January... I have seen my BMI go from 36.4 to 30.7 in 6 months. The next appointment is on the 24th and I am excited to see where I am after 9 months!!!
  • Beastette
    Beastette Posts: 1,497 Member
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    Make it 7 weeks. I am thinking It would be hard to do on Thanksgiving...
  • sbgraves
    sbgraves Posts: 22
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    woohoo! I am excited!

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