my first day....

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I started a class at work last night called "The Healthy Weigh for Life." We exercised last night and today is my first day watching my food intake. It's startling what I used to do *gasp* but am committed to changing my lifestyle! My son is 9 and I want to be around to enjoy his life. We are VERY active and I don't want to say we can't do something because of my size or health....

Now heading to grocery store to get stocked up on healthier choices....

Replies

  • pattynava
    pattynava Posts: 331
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    Welcome...to hopefully "the first day of the rest of your life"....good luck!:flowerforyou:
  • hatravers
    hatravers Posts: 166 Member
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    welcome to this site, feal free to add me :bigsmile:
  • tbrooke2000
    tbrooke2000 Posts: 61 Member
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    thanks!
  • jaajh
    jaajh Posts: 1,262 Member
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    Welcome! Feel free to add me too! I need as many friends and as much encouragement as I can get! Would love to encourage you too!
  • brownm71
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    Welcome. Good Luck! Feel free to add me!
  • angel2874
    angel2874 Posts: 59 Member
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    Welcome and good luck!! Feel free to add me for support!!!