NOT "love handles" - honest!
Options
yevasdottir
Posts: 23 Member
I see, from following tips and links here, that what I thought were my love handles - are not.
What I have are a couple of extra lumps of . . . extra: above each buttock, in line with and behind my iliac crests. I can't really get hold of them, because they're not flabby, they're just . . . there. I don't need them there. I haven't always had them. They grew on me earlier this year when, because of big injury, I wasn't moving much at all. I want them gone. They've shrunk a bit but not enough.
Anyone know any specific exercises for getting rid of whatevertheyare? The rest of my eating-programme and exercise regime is having the required effect in various other places but not on these thingummyjigs.
What I have are a couple of extra lumps of . . . extra: above each buttock, in line with and behind my iliac crests. I can't really get hold of them, because they're not flabby, they're just . . . there. I don't need them there. I haven't always had them. They grew on me earlier this year when, because of big injury, I wasn't moving much at all. I want them gone. They've shrunk a bit but not enough.
Anyone know any specific exercises for getting rid of whatevertheyare? The rest of my eating-programme and exercise regime is having the required effect in various other places but not on these thingummyjigs.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions