4 wks in and VERY sluggish bowels

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Replies

  • Enolmaxwell
    Enolmaxwell Posts: 2 Member
    ex-lax
  • _Timmeh_
    _Timmeh_ Posts: 2,096 Member
    Over the counter product called Magnesium Citrate.
    Wikipedia link about it.

    http://en.wikipedia.org/wiki/Magnesium_citrate
  • Ruby11222
    Ruby11222 Posts: 114
    I would add 250mls of Prune juice daily and eat raw spinach, broccoli.

    If that didn't work, Coloxyl. Sometimes when you haven't gone for ages you need something to get it all going again, then maintain diet changes.
  • kimbk1
    kimbk1 Posts: 38 Member
    Miralax is the greatest. It is very gentle but works great.
  • Moneicalynn
    Moneicalynn Posts: 136 Member
    my dr has told me to use magnisium citrate & miralax ....drink one bottle of mag.citrate per day every other day and drink miralax 1-2 times per day.... you might have to take it for a few days depending on how backed up u are....works for most people he says
  • lmvandruska
    lmvandruska Posts: 3
    Go see your doctor! This is not something to be careless with.
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