Biggest Loser Cardio Yoga

PrettyNpink526
PrettyNpink526 Posts: 27
edited September 2024 in Fitness and Exercise
Has anyone tried this video?! I have been an avid runner for the past 2 years and workout everyday and this workout kicks my butt! =) It's wonderful! If you have not tried it, I suggest you do so!

Question: How do I record this on my exercise log? I know there is yoga but not cardio-yoga available. I want to know how many calories I burn! THANKS!

Replies

  • PrettyNpink526
    PrettyNpink526 Posts: 27
    Has anyone tried this video?! I have been an avid runner for the past 2 years and workout everyday and this workout kicks my butt! =) It's wonderful! If you have not tried it, I suggest you do so!

    Question: How do I record this on my exercise log? I know there is yoga but not cardio-yoga available. I want to know how many calories I burn! THANKS!
  • Innerglow
    Innerglow Posts: 1,074 Member
    if you can't log exercises here go to caloriesperhour.com to find calories burned:wink:
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