How do you lose weight in your neck??? :D

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CountryGrrrrl
CountryGrrrrl Posts: 77
in Fitness and Exercise
Help! I have gone from 192 to between 155-159, and am down 7" in my waist, and over 15" everywhere total. No matter HOW much running, watching what I eat, or otherwise losing weight... the one place that has not budged even 1/4 of an inch is my neck. I look like I am smuggling small hamsters under my neck skin.
Really, I kid about it, but I am very frustrated. It is the one thing that I focus on when I see any pictures of myself, when really I should be celebrating how I look every where else. :(
What can a person DO to lose weight there? Or.... should I just admit I want Liposuction for Christmas??? Arrggg

Replies

  • nomorearmflab
    nomorearmflab Posts: 76
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    this may or may not help. You might have to lose more weight, BUT I know that there is this video that jack lane did for working out the face that may help. may. I have no idea.
    check it out!

    http://www.youtube.com/watch?v=isLJ024EdMA
  • nehushtan
    nehushtan Posts: 566 Member
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    Don't even think about it until you get close to your ideal weight. Everyone seems to lose fat in the "wrong" places at first but eventually lose it all over.
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    Don't even think about it until you get close to your ideal weight. Everyone seems to lose fat in the "wrong" places at first but eventually lose it all over.

    I agree!

    Rebounding (because of the reverse gravity) might help though.
  • CerRooster
    CerRooster Posts: 10 Member
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    My sister sent me your post because I'm always asking about the same thing! I've lost 30 pounds and inches everywhere BUT my neck! I just found out it will come! I'm down about half an inch FINALLY! So it will come for you too, just keep on doing what your doing.

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