atkins

prettybell
prettybell Posts: 10 Member
edited October 2024 in Introduce Yourself
hello i have over 100 pounds to lose and am looking for some friends, i am doing the atkins diet :)

Replies

  • krbn2
    krbn2 Posts: 98 Member
    Welcome! It looks like you've already made some progress--congrats!
  • mlbazemore
    mlbazemore Posts: 252 Member
    I did Atkins about 8 years ago and I did lose a lot of weight, about 60 lbs, but it was a lifestyle change that wasn't realistic for me. As far as crash diets go...I think it's great. I do however plan on incorporating some low carb days into my diet plans because it really does work, but first I have to eat all this wheat bread I brought when I started calorie counting....I can't afford to let it go bad. But not only will MFP give you the tools you need to lose the weight and keep it off, your bound to meet a few wonderful people along the way...Welcome and good luck!!!
This discussion has been closed.

Categories