New to this...

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So I saw the tutorial video of this on CampbellFitness and thought I would give it a shot. My fitness accomplishments so far are going from 235 pounds and 28% body fat to 168 and 6%. I just got my personal trainer certification and will be competing in my first Men's Physique competition on Nov. 4th! SO nervous!

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  • purplebabe2025
    purplebabe2025 Posts: 383 Member
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    Welcome. If you need some encouragement this is a good sight for it. Good luck in the comp.