Favorite New Exercise

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I just did reverse lunges while holding a water tube over my head a couple of days ago and was amazed at how much it worked my core and balance.

What is a new exercise you've learned that you like and why?

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  • Troy67
    Troy67 Posts: 556 Member
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    Great job. I am only in week one, but I think I am really going to enjoy this C25K program. I know an exercise I don't like-mountain climbers. LOL