Dukan diet and GAIAM wight loss plans

Hello fellow people on this website...

Losing weight through the Dukan diet and GAIAM fitness DVDs, just use this site as an extra tool for weightloss (I am currently 63 kg and 168 cm), hopefully this will help me stay on track more (even though I had a slice of cake today, it was a friend's birthday though...and i ate fennel and fish for lunch...). Excuses, excuses. Anyhow, good luck to you all.