Day 7-Emotionla eaters

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darlandbaird
darlandbaird Posts: 103 Member
edited October 2024 in Introduce Yourself
Happy Friday to everyone! Hope everyone had a good week and if not it's never to late to START OVER! Mine went pretty good and I am so thankful it is friday as I am wore out! I had a 12 hour shift yesterday but I still or should I say I made time to get in and use the spinning bike and a set of circuit wt's done(10 machines) I liked to have done more but.......anyways I am off to work! Have a great day and God bless!

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  • Amy911Gray
    Amy911Gray Posts: 685 Member
    It was a great week (thanks for asking), and I'm heading into the weekend for some rest and relaxation (and more work, but really excited about that). Already started the resting part--and as a result...7 hours of sleep last night.

    MFP is probably the best thing that has happened to me in a long time. As I am seeing results every day...I can pick out my clothes, and don't have to say---UGH why doesn't this fit???

    Keep up the good work!!!! :)
  • darlandbaird
    darlandbaird Posts: 103 Member
    It was a great week (thanks for asking), and I'm heading into the weekend for some rest and relaxation (and more work, but really excited about that). Already started the resting part--and as a result...7 hours of sleep last night.

    MFP is probably the best thing that has happened to me in a long time. As I am seeing results every day...I can pick out my clothes, and don't have to say---UGH why doesn't this fit???

    Keep up the good work!!!! :)
    [


    Glad to hear your week went good! Enjoy the weekend and get some rest!
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