Hi

mrfujisawa

Hi everyone,

I found the MFP app on the iphone and it's great. started my diet (low gi) on monday and got the app on wednesday. Very simple and great to easily see how many calories I'm eating.

Aiming to lose 2-3lb a week after eating and drinking way too much all year. Normally it's an annual thing but though I would get some weight lost before the christmas month!

Damian

Fit4_Life

Welcome Damian! Its never too late to start becoming healthy. Good luck on your journey!

jagar07

welcome! This site site is great for the encouragement and accountability. Feel free to add me if you want!

geri1955

Hi, Great move!!! That's just what I did, I got a head start on that New Years' Resolution that I never followed longer then a week! It's 55 days today for me and this is the best thing I ever did for myself..feeling better that I am finally in control of what goes in my mouth these days! Hope you enjoy and make healthy choices each day!!! This plan is so easy to follow, I too use my iphone app more then the computer, I love the bar scan too!!! Happy losing..feel free to add me as a friend for some moral support! Best wishes, Geri

mrfujisawa

thanks guys

DWilbanks

Welcome to the site Damian, hope you have wonderful succes!