Pumpkin Protein Breakfast Souffle Recipe!
angelinerstetzko
Posts: 104
Hey guys. I made this this morning! So good and so filling!
Pumpkin Protein Breakfast Souffle
-1/2 cup pumpkin puree [50 cal/1g protein]
-1/4 cup egg whites (I used egg replacements today!) [30 cal/6g protein]
-1/2 scoop vanilla protein powder [50 cal/9g protein]
-1/8 plain instant oatmeal [40 cal/2g protein]
-pumpkin pie spice, cinnamon, syrup and stevia to taste!
Total Calories: 170 (more with the syrup!)
Total Protein: 18g
Pumpkin Protein Breakfast Souffle
-1/2 cup pumpkin puree [50 cal/1g protein]
-1/4 cup egg whites (I used egg replacements today!) [30 cal/6g protein]
-1/2 scoop vanilla protein powder [50 cal/9g protein]
-1/8 plain instant oatmeal [40 cal/2g protein]
-pumpkin pie spice, cinnamon, syrup and stevia to taste!
Total Calories: 170 (more with the syrup!)
Total Protein: 18g
0
Replies
-
Definitely trying this! Sounds delicious, thanks!
0 -
Definitely trying this! Sounds delicious, thanks!
Great! Let me know how you like it!0
This discussion has been closed.
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