Today is the DAY!
im2precious8109
Posts: 7
Hi, my name is Christina. Today I started my diet. I have never been this excited about a diet before. I feel like I am really going to accomplish my goals! I have 140 lbs to get rid of. So far the day is bright and beautiful.
0
Replies
-
Welcome - you will love it here!0
-
Welcome to the family! :flowerforyou:
Feel free to add me if you like...0 -
Try not to think of it as a diet, but a lifestyle change.....surround yourself with people that support you (this site is wonderful). I wish you the best of luck!0
-
Welcome and if you want support add me.0
-
Welcome. Don't think of it as a diet...think of it as making a liftstyle change to be healthy for the rest of your life. Take it one day at a time. Good luck. Feel free to add me as a friend :-)0
-
Today is my first day of my new "way of life" !! I have 127 pounds that I would like to lose, hopefully we can all encourage each other and be successful too. Best of luck to you...remember its only losing 1 lb. 140 times, LOL !!!:happy:0
-
Congratulations! Stick with it - it is worth it.0
-
You should be excited, its an amazing thing your about to do! Good luck0
-
Hello Christina and welcome to the first day of the new you!
You've come to the right place; your gonna love this site.
Feel free to add me.0 -
Welcome! I got serious yesterday so I'm with you! Stay on here, read the forums and you'll do great!0
-
Welcome to all the "newbies" this is a Fantastic Site:happy: Lots of people on the same journey as you.....good luck with yours0
-
Welcome!
This site is amazing and so motivational, and the people are great and so supportive and uplifting! It really makes u want to succeed and is slightly addictive to lol. You are going to love it i know i do. :happy:0 -
Welcome! You will really love it here! Congrats on starting, that is always the hardest part!0
-
Welcome Christina........this site is truly amazing......I know you can do it!!
Feel free to add me if you want0 -
I am a newbie too. My best advice is not to get discouraged and you should consider yourself "still on track" as long as you just keep logging your food each day--even if you go over your calorie goal (sometimes WAY over). I have found that even small changes in eating habits take time and like somebody else said, it's a lifestyle change so be in it for the long haul. At least I hope to be! Good luck...0
-
Sorry diets just don't work. Portion control, watching calories and get moving. Even if you start out doing 10 minutes then 15 and add from there to your excercise. Diets just restrict you from the foods you like. I feel you can eat anything as long as you stay in the calories for the day. Well, that is how I do it. Good luck.0
-
Welcome Christina! This is a great place to begin your weight loss journey! Lots of supportive people! I am also originally from Ohio, near Mt Vernon! Feel free to add me if you like!
Carol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions