Low-Cal Chocolate Brownies!

tbrooke2000

(You can make these in muffin tins, but it only makes 12 so would have to adjust the calories!)

Ingredients

1 15oz can Pumpkin
1 Devils food Chocolate Cake Mix
A little water- maybe up to 2 tbsps


Directions

Spray 13x9 Pan with oil spray

Mix canned pumpkin into cake mix. Add a little water as needed- batter is suppose to be thick. Pour into greased pan & bake for about 30mins. When inserted, knife or toothpick should come out clean.

You can spice this up by adding a tsp vanilla or chocolate chips or nuts- but make sure you add in the extra calories!

Number of Servings: 16

Recipe submitted by SparkPeople user AMYKAREENA.

Number of Servings: 16


Nutritional Info
Servings Per Recipe: 16
Amount Per Serving
Calories: 135.3
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 278.6 mg
Total Carbs: 26.6 g
Dietary Fiber: 1.4 g
Protein: 1.8 g

hatravers

i hate pumpkin but maybe could use apple pie filling or sauce

noneya2010

sounds delicious! I'm going to have to try those! Thanks!

mandemonious

There is also this amazing box kit called "No Pudge" Fudge brownies. Delicious and soooo fudgy. 110 calories for 1/12 of the recipe. Also has a single serving recipe on the back if you are prone to over kill on the sweets....these are hard to resist

tbrooke2000

You can't taste the Pumpkin... you just use it to substitute for the oils and egs... my niece hates pumpkin too and she had no idea it was in there...

Heidi_Edgi

Bump