Biggest loser video tape

sarah_070

It has Helped Me a lot. You can pick out your own workout by a certain type and how long.

wdeons

I bought that one and some fancy dance aerobic one, the dance one I jsut do not have the cordination to do and I will give it to my sister, she has rythme not me, but I love the biggest looser one, I like how he says if you cant do it this way try it this way, or if this way is to easy add this to it.

kjllose

If you want to have some fun while using video or cds try some of the BellyDance for Weight loss. I have been taking classes with a teacher but she doesn't have a video we can practise to so I went out and bount one. There are all different kinds out there. Just something a little different to take away from the boredom aspect of exercise. I will admit that I lost the most weight by just taking a 40 minute walk everyday. But if you stop, it all comes back so now I'm back to walking everyday. I live in the country so there is hardly any traffic to worry about or anyone bothering you while you walk. In fact where I live if someone drives by they usually stop and then we have a nice visit.

Baigle2003

Has anyone tried the Yoga Booty Ballet dvd's? They are really fun. : )

gfeitz

Bob Harper, he's so sweet and encouraging....... A nice change of pace after Jillian. I alternate between them