Losing 4kg and not looking/feeling any different? :(

journey_to_me
journey_to_me Posts: 27 Member
edited October 3 in Health and Weight Loss
I've been weighing myself weekly and today's weigh in read 77kg, my starting weight being 81kg. I STILL can't see any difference :| Could it all be water weight or something like that? I'm not sure whether it's any use to mention that I haven't been exercising apart from the walking to college and back.

Replies

  • llkilgore
    llkilgore Posts: 1,169 Member
    Some of it was probably water weight and the rest may have come from places where you haven't been looking. I lost more than 20 pounds, mostly from my upper torso, before enough fat came off my hips and belly to make a difference in the way my jeans fit.
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Personally, I see the drop on the scale, then like a week or so later...I can see it on my body. Oddly, the weeks my body 'adjusts', it seems like the scale doesn't move. Weird, but I'll take it, as long as its an improvement!
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