What do you put in your Greek yogurt?!?!?
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Nutella... and then FREEZE for like 20 minutes.. OMG HEAVEN!0
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Strawberries and a little bit of Grape Nuts. So good and satisfies the need for crunchy too.0
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I've used raspberries, blueberries, granola bars broken up, and also 1/4 cup of Kashi cereal0
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nesquick strawberry milkshake mix, strawberrys and a few mini marshmellows, leave for couple of hours and the marshmellows soften and make a yummy dessert0
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sriracha or sambal oelek to use as a spread for sandwiches and wraps.
also, finely chopped cucumbers and garlic mixed in makes for a great dressing.0 -
It usually makes an appearance with my meat.0
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It depends on my mood the most common stuff ill do is one or two of these ED Smith brand jam (only 25 cals per tablespoon) , 1/4 granola, 1 teaspoon nesquick strawberry syrup, Stevia in the raw packet, 1/4 cup Grape Nuts cereal, teaspoo flax seeds0
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I use it instead co sour cream - but I sqiurt in some lemon or lime juice and have ith apples, cucumbers, and a variety of other things.0
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plain chobani with sugar & fat free jell-o cheesecake pudding mix or mio water flavoring.0
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I use Greek yogurt for everything I can; I mix it with the powdered ranch packets, and whatever else sounds good (lemon juice, spices, hot sauce, pureed lemongrass) and use it instead of mayo on sandwiches/pasta salads/dips etc. Sometimes I'll even add fat free mayo (which tastes nasty on it's own) for the texture.0
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I use home grown strawberries or raspberries and a teaspoon of runny honey. Peanut butter sounds delicious!0
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I make my Double Chocolate Peanut Butter yogurt just about everyday.
I start with a 1/2 cup of Fage's nonfat plain yogurt, add in a teaspoon of peanut butter, a scoop of chocolate protein powder and stir until very smooth. Then I add in 2 tablespoons of Quaker granola, 1 tablespoon of chocolate chips (this is my daily chocolate fix), and 1 tablespoon of chia seeds (need those Omega3s and antioxidants).
I do another quick stir and that's my breakfast. Yum!0 -
Usually fresh fruit and chia seeds for breakfast. But I also use it instead of sour cream on baked potatoes and lately I've been eating it with steamed broccoli. If I'm hungry at the end of the day and I have a bunch of calories left over, then I'll melt peanut butter and put it in along with honey and crumbled up graham crackers. Yesterday I mixed some pumpkin puree, vanilla extract, and pumpkin spice in it and used it as a dip.0
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I use Greek honey and walnuts if I am eating it alone...too die for good. But otherwise I use it instead of sour cream almost all the time.
so you'd use it on a baked potato or a taco?
I've been eating mine like this. I place it in a 9 ounce plastic container in this order:
10 frozen raspberries (I bought a bunch on sale a few weeks ago)
1 packet Splenda (or sweetener of your choice)
8 ounces yogurt
I throw it together at home and by the time I get to work, the raspberries are thawed. I mix it all up at that point and the raspberries release juice and get smushy and make it all completely yummy. I still have some frozen blueberries, so when the raspberries are gone, I'm switching.
I've also added some granulated onion and garlic, and a pinch of salt, to the yogurt and made my own onion veggie dip.0 -
Last night I stirred in some pumpkin butter with the Vanilla Almond Just the Clusters cereal from Trader Joe's(in some 0% Fage). :drinker:0
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Crushed bananas in plain greek yogurt is delicious and SUPER filling. I use 1/2 cup plain yogurt and one small or medium banana.0
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I make my Double Chocolate Peanut Butter yogurt just about everyday.
I start with a 1/2 cup of Fage's nonfat plain yogurt, add in a teaspoon of peanut butter, a scoop of chocolate protein powder and stir until very smooth. Then I add in 2 tablespoons of Quaker granola, 1 tablespoon of chocolate chips (this is my daily chocolate fix), and 1 tablespoon of chia seeds (need those Omega3s and antioxidants).
I do another quick stir and that's my breakfast. Yum!0 -
Yep, all the time. If a sauce or soup calls for it, I use it there too.0
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I make my Double Chocolate Peanut Butter yogurt just about everyday.
I start with a 1/2 cup of Fage's nonfat plain yogurt, add in a teaspoon of peanut butter, a scoop of chocolate protein powder and stir until very smooth. Then I add in 2 tablespoons of Quaker granola, 1 tablespoon of chocolate chips (this is my daily chocolate fix), and 1 tablespoon of chia seeds (need those Omega3s and antioxidants).
I do another quick stir and that's my breakfast. Yum!
Have you already calculated the calories?0 -
about a tbsp of orange sugar free jello mix0
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