lingerie for v-day week 4 (closed group)
shandibrookexo
Posts: 20
better late than never, crazy day! here's week four for my few survivors!
Height: 5 ft 2 in
HW: 120
LW: 104
CW: 118.8
GW: 110
UGW: 106
SEPTEMBER 30, 2011
Current weight: 118.8
Weight lost since last week: + 1.1 lbs
Calories burned this week: none from an actual workout
Minutes spent exercising this week: ^ lots waitressing though
MEASUREMENTS*
Waist: ?? not sure
Navel- 32 in.
Hips: 35 in.
*i forgot to measure today! can you believe it! next week i guess*
Goal weight loss for next week: -1 lb
Goal calories burned for next week: 1000
Goal minutes spent exercising for next week: 100
Nutrition goal: stop eating at work. (dry ribs)
What would you have done differently this week: actually gotten off the couch
Did you reach your nutrition goal: nope.
What is your ultimate goal weight for the end of this challenge (v-day):106
Height: 5 ft 2 in
HW: 120
LW: 104
CW: 118.8
GW: 110
UGW: 106
SEPTEMBER 30, 2011
Current weight: 118.8
Weight lost since last week: + 1.1 lbs
Calories burned this week: none from an actual workout
Minutes spent exercising this week: ^ lots waitressing though
MEASUREMENTS*
Waist: ?? not sure
Navel- 32 in.
Hips: 35 in.
*i forgot to measure today! can you believe it! next week i guess*
Goal weight loss for next week: -1 lb
Goal calories burned for next week: 1000
Goal minutes spent exercising for next week: 100
Nutrition goal: stop eating at work. (dry ribs)
What would you have done differently this week: actually gotten off the couch
Did you reach your nutrition goal: nope.
What is your ultimate goal weight for the end of this challenge (v-day):106
0
Replies
-
Height: 5 ft 27in
HW: 165
LW: 140
CW: 158
GW: 140
UGW: 130-140
OCTOBER 14
Current weight: 158
Weight lost since last week: same, i had a super stressful week so i couldn't eat great
Calories burned this week: 2810
Minutes spent exercising this week: 385
MEASUREMENTS*
Waist:
Navel-
Hips:
i'll measure next week
Goal weight loss for next week: -1 lb
Goal calories burned for next week: 1000
Goal minutes spent exercising for next week: 200
Nutrition goal: exercise more often
What would you have done differently this week: exercise more
Did you reach your nutrition goal: no
What is your ultimate goal weight for the end of this challenge (v-day):140ish0 -
Height: 5 ft 6 in
HW: 264
LW: 164
CW: ?
GW: 145
UGW: 135 - maybe! I'll see how I feel at 145, since that was my original goal when starting MFP.
SEPTEMBER 23, 2011
Current weight: Didn’t officially weigh in. I just got back from vacation yesterday, and I can tell I’m retaining a lot of water (my fingers feel swollen). I’m afraid if I get on the scale right now I’ll be depressed by the number, so I’m going to stay on track this week and weigh in on Saturday instead.
Weight lost since last week: I’m sure I went up, but not sure how much – will see what I am next weekend!
Calories burned this week: None logged, but did plenty of hiking
Minutes spent exercising this week: Not sure
MEASUREMENTS* - Didn’t measure this week – assuming no change.
Waist: 31.5
Navel: 34
Hips: 39
Goal weight loss for next week: Lose!
Goal calories burned for next week: 3000
Goal minutes spent exercising for next week: 300
Nutrition goal: Stay under calorie goal, stick to my workout schedule
What would you have done differently this week: I think I did okay, considering I was on vacation. We only ate out one time – I cooked healthy meals the rest of the time, and only indulged in a few treats.
Did you reach your nutrition goal: Could have done with a few less treats I suppose, but it was vacation. I’m not going to worry about it too much.
What is your ultimate goal weight for the end of this challenge (v-day):1450
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions