Coming back - new to message board
sueb0817
Posts: 2
Hello. I am new to the message board thing. I have been off of this site for about a month. Decided to get back to it. It is extremely helpful to me. I have though, been hiding out and doing this alone. Thought I would break my personal cycle of hybernation and say a few things. I am 56 years old, single and have 2 grandchildren. I work long shifts (12hrs) from 6pm - 6am. That does effect my sleeping and eating habits, yet love what I do.
I have slowly gained weight over the past 15 years. I am a recovering alcoholic with 16 years of sobriety. I have had a difficult time over the years with losing weight - over eating, depression, afraid that being "thin" would bring back some of my old behaviors.
I am now at a point that it's about my health. Getting older does that too you. So, here I am - attempting to allow others to get to know me. Thank you for being here and this wonderful site.
I have slowly gained weight over the past 15 years. I am a recovering alcoholic with 16 years of sobriety. I have had a difficult time over the years with losing weight - over eating, depression, afraid that being "thin" would bring back some of my old behaviors.
I am now at a point that it's about my health. Getting older does that too you. So, here I am - attempting to allow others to get to know me. Thank you for being here and this wonderful site.
0
Replies
-
Best of luck! Just from what you said, sounds like you have already been successful through some difficult periods in your life. You can do it!
~Nicole0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions