How to track ab workouts?

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KayteeBear
KayteeBear Posts: 1,040 Member
in Fitness and Exercise
I'm starting to add ab workouts into my week but I'm not sure what to log them as.

I have one that is part of a dance workout video. It's all standing up ab work. And today I did Extreme Abs from Chalean Xtreme.

What would I log them as?

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  • DisneyMommy
    DisneyMommy Posts: 281
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    I use "sit ups - vigorous"
  • KayteeBear
    KayteeBear Posts: 1,040 Member
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    That's what I've been using so far. I'll continue to use that unless someone else has another option.

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