What I learned today (my NSV)....

me525

I learned that even if I have the calories, getting them from fast food makes me feel like crap and I want to BARF! alas, as Jillian Michaels has said many times: FAST FOOD IS POISON!:sick:

kmagnant

i totally agree, it makes me feel like i have a food hangover!

brittmiles07

Agreed!

My NSV for today: my old favorite jeans were falling off all day.

justamyagain

I agree completely. Fast "food" always makes me feel awful, and usually for a few days. I wasn't aware of how much damage it did to me until I began eating real food. This is an important reminder .

justamyagain

i totally agree, it makes me feel like i have a food hangover!

LOL! Love it!

sarscott

I'm relatively new to the community (well, at least participating in it). What does NSV mean?

ThinnerHill

non scale victory

me525

I totally agree! Proves it's time to give up the "convience"!

pasofan

Thanks for asking- I didn't know what NSV was either

Maggieq87

The few times I've eaten fast food in recent years it has make me physically I'll. It's awful!!

I thought NSV meant no small victory, lol.

CoraGregoryCPA

That's awesome. I like MFP, because in time you will fix or realize some faults and improve on them greatly!!! That's what it is all about here!!!

Yeah!! Fast food makes me hungry very soon again!

CoraGregoryCPA

You can GOOGLE anything you don't know.. that is what I do.

Google : MFP
GOOGLE : SMH
google: NSV
GOOGLE: BUMP
Google any abbreviated text.. it will tell you